The Meaning of Anahata
Anahata अनाहत- (Heart) is the seat of the Divine Self (Atma). In the symbolic picture of the Anahata Chakra (Heart Chakra) a lotus is pictured with twelve distinct petals. Each of these represents the Divine qualities of the heart: Bliss, Peace, Harmony, Love, Understanding, Empathy, Clarity, Purity, Unity, Compassion, Kindness and Forgiveness.
Our purpose is to transform lives through a fusion of Eastern and Western healing modalities.
Ari Beers, Director Of Health & Wellness
Ari Beers, a distinguished Functional Medicine practitioner and yoga instructor, brings over 15 years of rich experience and extensive training to the realms of holistic health and wellness.
A decade ago, she founded the Anahata Conscious Living Institute, a beacon of transformative well-being. Ari is recognized for her innovative approach that seamlessly merges Western and Eastern philosophies, creating a tapestry that includes Kundalini, Tantric, and Hatha yoga, pranayama, meditation, positive psychology, nutrition, and health and wellness coaching, all underscored by a profound emphasis on Ayurveda.
Ari Beers stands as a highly respected yoga instructor, meditation teacher, and Ayurvedic expert, accumulating over 12 years of dedicated practice. Her unwavering passion for health and wellness permeates every facet of her work, making her a trailblazer in the fusion of Western health paradigms with Eastern traditions like Yoga and Ayurveda.
As the visionary founder of Anahata Conscious Living, Ari is dedicated to guiding students on their journey to developing a daily yoga practice and viewing yoga as a form of medicine. Her distinctive method draws influences from Kundalini, Tantric, and Hatha yoga, intertwining elements of Pranayama teachings, ancient philosophy, and meditation into a holistic approach to overall health and wellness.
Ari's yoga sequences are carefully crafted to support practices that explore the intricacies of how trauma is stored and experienced in the body, offering therapeutic benefits for mental and physical health. Leveraging Ayurvedic principles, she addresses anxiety and depression, assisting her clients in building a wellness lifestyle through a consistent, dedicated practice.
As a celebrity yoga instructor, Ari is a fearless advocate for women's empowerment through movement, serving as a role model for many. Her extensive experiences and knowledge across all facets of yoga and wellness position her as an excellent guide for those seeking to deepen their connection with their inner selves and enhance their overall health and wellness.
Beyond her role as an instructor, Ari extends her offerings to transformative workshops, empowering retreats, and comprehensive teacher training programs. These life-changing programs impart the art of yoga and Ayurveda, along with ancient Eastern healing practices. With Ari's compassionate guidance, individuals can cultivate inner peace, balance, and harmony, paving the way to a happier, healthier life.
Who we are and what we do.
We spread love, mindfulness, awareness, and empowerment with the aim of restoring faith in humanity. We are a wellness Yoga Tribe that promotes personal growth through conscious living. Yoga, meditation, and Ayurveda are key aspects of our practice with the aim to refuel our souls, reset, help people find balance, community, and connection. We would be honored for you to join us on our mission.
Living through Giving
At Anahata Conscious Living we are fully committed to creating change in the world. Core to our philosophy is giving financially as well as through the power of service into education, health, mental health, well-being programs, empowering women and children in need globally. We’ve helped orphanages in countries including Bali and Mexico and empowered women in India by teaching hygiene and health, providing shelter, clothing, food, and clean water. We believe restoring faith in humanity is an evolutionary process that begins with consciousness and awareness. We are devoted to the power of service and to spread our message “Living through Giving” throughout our practice.
Want to get involved?
We’d love to hear from you.
