Private Yoga with
Ari Beers
Unlock your full potential with personalized guidance
Embark on a transformative journey towards holistic well-being with Ari Beers, a distinguished Functional Medicine practitioner and renowned yoga instructor with over 15 years of expertise. Private yoga sessions with Ari offer a unique and tailored approach that goes beyond conventional group classes. Ari uses Ayurvedic principles to address anxiety, depression, and overall well-being. Her guidance helps you build a wellness lifestyle through a consistent, dedicated practice.
We integrate yoga beyond physical practice—it's medicine. Each Asana is carefully chosen to harmonize with your body, targeting the lymphatic system, immune system, kidneys, liver, and metabolism. When used correctly, yoga transcends physical movement, evolving into a systematic approach to well-being.
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Hollistic Intergration
Benefit from Ari's extensive knowledge, education, and over 15 years of experience in various healing modalities. With a strong background in anatomy and physiology, Ari utilizes yoga as medicine, ensuring you receive the right yoga practice tailored to your specific needs through a deep understanding of how the body works.
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Personalized Attention
Ari designs each session to cater to your needs, ensuring a practice that aligns with your goals, abilities, and unique considerations.
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Trauma Informed
thoughtfully designed yoga sequences aim to explore and address the ways trauma is stored in the body, providing therapeutic benefits that enhance both mental and physical health.