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We Are a Yoga Alliance® Accredited and Approved School
200-Hour Yoga Alliance Destination Immersion Teacher Training Program Costa Rica, August 13-Sept 5
Immersion Yoga Teacher Training | Course Overview
At Anahata Conscious Living Institute we prepare you to be empowered with the tools and techniques required to teach wisdom. Please note we are including a day of arrival and departure for the 24 days total. Deepen your knowledge, and gain a better outlook on life. With flexibility in mind, strength in the body, wisdom, and a wealth of knowledge we have designed a course to empower you to create a balance of well-being. Our Costa Rica Yoga Teacher Training programs offer the unique opportunity to explore ancient yogic wisdom while restoring harmony and balance to your daily existence. Our close proximity to the ocean offers the opportunity to explore the art of surfing, another flow-based practice that allows one to tap into a deep sense of connection and find oneness and peace with all that is. We find stillness within the movement.
Costa Rica is a nature lover's dream destination, with stunning beaches, volcanoes, and an abundance of biodiversity. A quarter of the country's land is protected by national parks and protected jungles, making it the world's largest percentage of protected land. With its diverse wildlife, including spider monkeys, quetzal birds, and sloths, Costa Rica is estimated to hold 5% of the world's biodiversity despite occupying only 0.03% of the world's landmass.
Costa Rica offers a range of landscapes and microclimates, providing something for everyone. Its 'Pura Vida' lifestyle, which means 'Pure Life,' is at the heart of the country's cultural appeal. This mantra reflects the easy-going and relaxed vibes that permeate the country, providing visitors with a sense of freedom and relaxation.
This program focuses on yogic purification techniques, utilizing the abundance of fresh tropical fruits and vegetables available to provide cleansing for the body. The program emphasizes the purification of mind, body, and spirit, providing a holistic approach to well-being.
Overall, a journey to Costa Rica is sure to lead to a wildly wonderful experience, immersing visitors in the beauty of nature and the cultural spirit of 'Pura Vida.'
Embark on a holistic and transformative journey through yoga teacher training in Costa Rica! Nestled amidst lush rainforests and idyllic beaches, Costa Rica offers the perfect location for an immersive and rejuvenating yoga experience.
Whether you're a seasoned yogi or a beginner, a yoga teacher training in Costa Rica can help you deepen your practice, connect with nature, and cultivate personal growth. In this breathtaking location, you'll have the opportunity to explore the physical, mental, and spiritual aspects of yoga, gaining the skills and knowledge to share its benefits with others.
Led by experienced and highly qualified instructors, a yoga teacher training in Costa Rica will provide you with a comprehensive understanding of yoga philosophy, anatomy, and teaching methodology. You'll receive personalized guidance and support throughout the program, helping you refine your practice and develop your teaching skills.
But a yoga teacher training in Costa Rica isn't just about yoga. It's a holistic experience that nourishes mind, body, and spirit. You'll have the chance to participate in workshops and discussions on topics such as self-awareness, communication, and leadership, promoting personal growth and transformation.
Costa Rica's breathtaking natural beauty is an integral part of the experience. Practicing yoga amidst the stunning rainforest or on the pristine beaches is a serene and tranquil experience that promotes mindfulness and inner peace.
At the same time, a yoga teacher training in Costa Rica offers the opportunity to connect with like-minded individuals from around the world. You'll form lasting friendships and professional relationships with individuals who share your passion for yoga, wellness, and personal growth.
Overall, a yoga teacher training in Costa Rica is a life-changing experience that can help you deepen your practice, gain new insights, and become a skilled and confident yoga teacher. It's a holistic journey that nourishes the mind, body, and spirit, promoting personal growth, inner peace, and connection with nature
Daily YTT Schedule
06:00 am – 08:00 am Meditation, Pranayama, Asana
08:00 am – 9:00 am Breakfast, Beach Time, Surfing or Relaxing
09:00 am – 10:00 am Beach Time, Surfing or Relaxing
10:00 am – 11:00 pm Spiritual Lesson
11:00 am – 12:00 pm Special Topic
01:00 pm – 2:00 pm Yoga Philosophy or Yoga Anatomy
02:00 pm – 3:00 pm Lunch
03:00 pm – 6:00 pm Art of Teaching, Alignment, Assist
06:00 pm – 7:00 pm Dinner
07:00 pm – 8:00 pm Sacred Circle
“You were meant for greater self-knowledge, heartfelt connections, inner peace, and wisdom. Knowledge is power. But what if we miss the signs that guide us toward a more fulfilling life? What if you don’t take advantage of that one opportunity that could change everything? The only thing getting in the way is us. Don’t hold back by fear or doubt, tap into your power and the inner teacher, which is alive in all of us just waiting to be seen”. -AB-

Looking to take your practice to the next level?
About Our Training Programs
Are You Ready to Join Us in Costa Rica?
ACCESS YOUR STRENGTH - CONNECT WITH SELF
SURRENDER - EMPOWER - IMMERSE - TRANSFORM
We are humbly thankful and grateful for each and every one of you for sharing this beautiful journey with us and allowing us the opportunity to share our teachings in a sacred space and among community. Life is an experience from which you learn and grow.
Please click here to view our cancellation policy or if you have any further questions please email us at beyoga@anahataconsciousliving.com
Costa Rica Teacher Yoga Teacher Training August 13 - Sept 5 2023
Important Travel Information
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Hand Hygiene
Proper and frequent handwashing to help combat the spread of germs. We all know cleanliness starts with this one simple act and is of vital importance for the health of our employees and of our guests
Guest Rooms
We use cleaning and disinfecting protocols to clean rooms after guests depart and before the next guest arrives, with special attention paid to high-touch items.
Retreat Spaces
We have increased the frequency of cleaning and disinfecting in public areas, focusing on the counters, door handles, and shared bathrooms. No surface is left uncleaned. In the spaces where team members work “behind the scenes”, we increase the frequency of cleaning and focus on high-touch areas like associate entrances.
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View all the necessary travel information with our Costa Rica 411.
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Download the travel tip sheet here.
