A journey from individual mindfulness to community health

Nicki began her yoga journey four years ago while an undergraduate in New York City looking for an escape from the stress culture of academia and the busyness of the city. Her mat has continued to function as a way for her to reconnect with herself and to express self-love. As an incoming master’s student in public health, she hopes to utilize her perspective of the human condition and chronic disease to offer accessible solutions through yoga therapy to alleviate suffering. Her experience with Anahata Conscious Living has made her stronger and more confident in her practice and she looks forward with sharing her practice with prospective students!